Sign Up Today

Sign Up TodayLearn more about Punch Fitness Center and how we can help you get fit and in shape! Contact us today and we'll set you up with one of our expert trainers. What are you waiting for...Sign Up Today!
You are here: Home

Welcome to Punch Fitness Center

Punch Fitness Center Ring

Kickboxing for the Neighborhood

Welcome to our state of the art kick boxing studio, located in New York's Upper East Side neighborhood. Punch Fitness Center offers clients a dynamic, personalized and effective one-on-one training that is suitable for all ages and skill levels.

Founded by Adelino DaCosta, a former national kick boxing champion, Punch Fitness is the perfect facility to begin a journey of martial arts, achieve fitness goals and strengthen the mind. Staffed by like-minded and dedicated trainers, each training session offers a chance to push one's limits under the guide of skilled advisers.

Read more...
 
NY Post Article

Nice Kicks

Adelino Da Costa kicks butt -- literally.

Read more...
 
NY Times Article

Grit Beneath the Glitter

ADELINO DA COSTA peered above his red leather boxing gloves and locked eyes with his opponent.

Read more...
 
Adelino Da Costa in the ring

He’s Back to Kickboxing, for Honor, Power and Guinea-Bissau

Two menacing dragon tattoos cover the arms of Adelino Da Costa. They represent, he says, honor and power.

Read more...
   
  • Punch Out Poverty

  • Owner

Punch Out Poverty Punch Out Poverty Improving the lives of disadvantaged women and children in Guinea-Bissau. Read more...
Adelino Da Costa Adelino Da Costa Former national kick boxing champion and owner of Punch Fitness Center. Read more...

Featured Video